Our Guided Group Meditations
No experience necessary.
Select a Meditation
Guided Meditation with Calcite Crystals and Crystal Singing Bowl Sound Bath.
Discover the power of chakra balancing and the healing vibrations of sound. Allow us to guide you on a path to emotional freedom and energetic alignment through the magic of meditation and crystals.
Join us for a unique experience, surrounded by and holding yellow calcite crystal that clears all the energy channels of the body.
As we breathe into a short mind settling practice, we ease you into a guided meditation highlighting each of the 7 main chakras accompanied with the vibrational frequencies of the Chakra Crystal Singing Bowl to bring that energy centre into balance.
Once we have journeyed through all 7 Chakras we naturally drift into a relaxing sound bath blending all the chakra bowls. Combining the power of guided meditation, the uplifting energy of yellow calcite crystals, and the soothing sounds of a crystal bowl sound bath. Reconnect with your spirit, clear your energy channels, and embrace the vibrancy of life!
Benefits of our Chakra Balancing Session
♥ Enhanced Clarity: Clear mental fog and gain a renewed sense of focus.
♥ Emotional Release: Let go of stress, anxiety, and any feelings of overwhelm.
♥ Increased Energy Flow: Unblock stagnant energy channels for a more vibrant life.
♥ Deeper Self-Connection: Foster a stronger relationship with yourself and your intuition.
Group Reiki, Guided Meditation and Crystal Singing Bowl Sound Bath.
Experience profound relaxation, healing, and rejuvenation in a session designed to restore your mind, body, and spirit. This unique experience combines the powerful healing energies of Reiki with the soothing vibrations of Crystal Bowl Sound Healing.
Join us for a transformative group Reiki and Crystal Bowl Sound Bath. Experience the transformative power of Reiki and sound healing in a supportive, peaceful environment. Whether you're new to these practices or a seasoned participant, this session will guide you toward a deeper connection with your inner self and a state of total relaxation.
Benefits of our Harmonic Healing Session
♥ Deep Relaxation: Let go of stress and tension as Reiki energy and sound vibrations clear and calm your mind.
♥ Healing: Release emotional blockages, re-energize, and rejuvenate your body’s natural healing process.
♥ Rejuvenation: The crystal bowl sound bath will leave you feeling restored, balanced, and centered.
SOUND BATH with Crystal Singing Bowls
A Crystal Bowl Sound Bath is a powerful, immersive experience that uses the healing vibrations of crystal singing bowls to promote deep relaxation and energetic balance. These bowls, made from pure quartz crystal, are played to produce rich, resonant sounds and frequencies that interact with your body and energy field.The sound waves created by the bowls help to shift you into a state of deep relaxation, where stress and tension melt away. The vibrations penetrate your body, harmonizing your energy and promoting a sense of peace, clarity, and well-being. Each bowl is tuned to specific frequencies that correspond to different energy centers (chakras) within the body, encouraging healing and restoration on a physical, emotional, and spiritual level.
Calcite, Aragonite, and Septarian crystals, from the earth beneath our very own Crystal Lake! We will have a selection of our own crystals laid out around our meditation space and some to hold.
Calcite, Aragonite, and Septarian each offer unique healing benefits. Calcite promotes emotional healing by clearing negative energies and fostering growth, compassion, and clarity, while supporting physical vitality and bone health. Aragonite is grounding and stabilizing, helping to release emotional stress, anger, and tension while promoting patience and a sense of security. It also aids physical healing, particularly with bones and muscles. Septarian is known for its calming and stabilizing energy, supporting emotional healing, self-confidence, and personal strength, while enhancing digestion and detoxification. Together, these crystals offer a balanced blend of emotional, physical, and spiritual support.
Want to know more about our Crystals? Click to read our blog>>
REIKI
Our 'Harmonic Healing' meditation includes Reiki where each person in the group will receive a 2 minute non-touch 1-1 Reiki healing.
Reiki is a form of energy healing that uses gentle touch or non-touch techniques to channel universal life force energy into the body, promoting balance and healing on physical, emotional, and spiritual levels. It helps reduce stress, anxiety, and pain, while promoting relaxation, mental clarity, and emotional healing. Reiki also boosts the immune system, enhances vitality, and supports spiritual growth by clearing energy blockages and fostering a deeper connection with one's inner self. Overall, it encourages a sense of well-being, harmony, and rejuvenation.
Want to know more about Reiki? Click here to read our blog>>
1-1 Sessions
We also offer Meditation, Sound Baths Reiki and Crystal Healing on a one to one basis in person at Crystal Lake View Therapies in Lincolnshire. Samantha will work with you on what you want to achieve and create a bespoke session for you. This could be an outdoor or indoor session (weather dependent). Suitable for all abilities. Please contact us to discuss your requirements.
- Click the BOOKING OPTIONS below to view dates and times available
- This session is not suitable for children
- Where crystal healing is part of the session, participants can select a crystal from our collection to work with for the session
- Where Reiki is part of the session, you will receive at minimum of 2 minutes non-touching Reiki healing from your session leader Sam.
- When booking for 1-1 guided meditation there is a questionairre on the booking form so we can tailor make your meditation to suit you
- Mats and blankets are provided, you may like to bring your own blanket, cushion or anything else you feel you would need to make yourself comfortable.
- If you journal you may wish to bring it along with you to make notes following your meditation
- Wear comfortable clothing
- Our Wellbeing Barn is a no-shoe zone, with an area for shoes and coats to be left upon entry, so please bring socks as required.
BOOKINGS
- Bookings to be made online via our website, ensuring you have read details of what you are booking prior to paying.
- Bookings can be made up to 24hrs prior to the event where availability allows.
- Cancellation/changing date for single sessions/events require 72hrs notice – and must be managed yourself via your order confirmation email (cancel/reschedule button at the bottom of email).
This amount of time allows us to offer that spot to someone on our waiting list or alter staffing as required. - Where classes offer a BLOCK or PACKAGE price, you are booking this having ensured you can make most of the dates listed (if not all). Any missed sessions cannot be transferred or refunded.
- Emailing us or calling us, will not change the terms and conditions, no matter the reason.
- Our phones are not manned in usual office hours and our team are often busy coaching/teaching, so it is important that you manage your own booking yourself or leave us a message either by phone or email.
- Where a refund is due, this will be made at the end of the month of cancellation, with a deduction of payment processing fees (approx. 1.75%).
- NO SPECTATORS – only those who have booked and paid for a class will be allowed on site or in the room at the time the class is running (unless it is necessary – in which case please contact us prior to booking with your request). Our venue opens up for bookings only and often our main gates will close when classes are running.
- Ocean Walker Academy Ltd reserve the right to alter and amend our timetable as needed.
- By booking you are agreeing to our terms and conditions and waiver agreement.
CLASSES
- Please arrive 10-15mins prior to your session start time, if no other sessions are running at the same time as this class, then we may be opening up specially. If so please wait in the car park until your instructor opens up reception to let you through and sign you in. (Gates will open 20-30mins prior to session start time).
- If you arrive after your class start time, it may not be possible for you to join the session and access to the venue may not be possible (reason for which is detailed in the above point).
- Classes being held indoors will be held in our Wellbeing Barn.
This is our training centre and also houses our swimming pool, so it is strictly a no-shoe zone (please remember to wear socks if you prefer).
Upon entry to the barn there is a shoe rack and coat hangers. - Our venue and Wellbeing Barn is accessible and wheelchair friendly. We have 2 disabled toilets on site (with hand rails, not hoists).
ABILITY
- Please check the ability level of the class/session prior to booking to ensure it is suitable for you, this is for your own safety and enjoyment.
- It is your responsibility to ensure that you are able to participate in the activity you are booking, taking into consideration your health and fitness or any other factors that may make participating dangerous or a concern for you.
EQUIPMENT
- Please note what equipment (if any) you are required to bring with you for the class/session.
- Details of equipment provided by us will be detailed on the activity page.
Your Session Leader
Samantha Lister
L3 Crystal Healing Diploma
Advanced Sound Healing Diploma
Helping people feel good in their body and mind is my passion. With extensive experience as a qualified holistic and massage therapist alongside being a 200hr Yoga Alliance Yoga Teacher I offer a range of sessions that support wellbeing including yoga, meditation, crystal healing, paddleboarding and SUP yoga.
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