Wellbeing & Holistic Therapies

SAUNA & LAKE DIP – FESTIVE

« All Events

SAUNA & LAKE DIP – FESTIVE

December 19 @ 5:00 pm - 6:00 pm
CLV Festive Featured Image B Warm Up Cool Off

Christmas at the Lake  ·  Contrast Therapy

Warm up in our lakeside barrel sauna, then take a wintry dip in Crystal Lake.

Glow, dip, repeat, and leave feeling wide awake and ready for the festive season.

Whether you’re a seasoned cold water fan or trying it for the very first time, this is the most festive way to feel alive.

Sat 19 Dec

Date

17:00 to 18:00

Time

1 hour

Session

Heat, Cold, Repeat

Your contrast therapy guide

As a guide, contrast therapy is 10 minutes in the sauna, 2 minutes in the lake, and repeat, with rest in between as required.

Go at your own pace and never push yourself further than feels comfortable.

Then the Dip

Into Crystal Lake

Between your sauna sessions, cool off with a dip in Crystal Lake, then head back into the warmth.

There’s a cold rinse shower and tap next to the sauna to clean your feet off after each dip.

Your Session

What’s Included

The sauna

Use of our lakeside barrel sauna for your full hour

Lake dips

Cool off with dips in Crystal Lake between your sauna sessions

Cold rinse

Cold rinse shower and tap next to the sauna to clean your feet off after each dip

Before You Arrive

What to Know

Date

Saturday 19th December

Time

17:00 to 18:00

What to bring

Swimsuit or trunks, plus two towels: one to sit on in the sauna and one to dry off after your dips

Ages

16+. Under 18s must be accompanied by a participating adult

Festive Sauna & Lake Dip

Reserve your spot

Saturday 19th December  ·  17:00 to 18:00

Book Now

Details

Venue

Organiser