Yin Yoga Discover the power of stillness with our Yin Yoga class—a slow, grounding practice that works deeply into both body and mind. In Yin Yoga, poses are held gently for longer periods, allowing muscles to soften and connective tissues to be nurtured with mindful attention. This meditative style of yoga encourages relaxation, flexibility, and...
Sound Bath Experience Immerse yourself in an hour of deep relaxation with our Sound Bath Experience—a meditative journey through soothing vibrations and harmonious tones using a blend of harmonic gongs, crystal singing bowls and chimes. This immersive session is designed to calm the mind, release stress, and restore inner balance. As sound waves gently wash...
Experience profound relaxation, healing, and rejuvenation in a session designed to restore your mind, body, and spirit. This unique experience combines the powerful healing energies of Reiki with the soothing vibrations of Crystal Bowl Sound Healing. Join us for a transformative group Reiki and Crystal Bowl Sound Bath. Experience the transformative power of Reiki and...
Chakra Balance Sound Bath & Guided Meditation with Calcite Crystals Immerse yourself in healing vibrations and crystal energy! Join us for a 1.5hr transformative Chakra Balance Sound Bath combined with a Guided Meditation using the powerful energy of Calcite Crystals. What to expect: Deep relaxation and stress relief Chakra cleansing and energy alignment Healing Crystal...
Festive Sauna & Lake Dip – A Sparkly Night of Contrast Therapy This Christmas season, embrace the warmth of winter wellness with a magical evening of sauna and lake dip contrast therapy at Ocean Walker Academy and Crystal Lake. Experience the rejuvenating balance of heat and cold as our sauna glows like a cozy...
✨ New Year – New Energy Retreat Day ✨Step into the new year refreshed, grounded, and inspired. Join us for a nourishing day of yoga, sauna and invigorating lake dips, followed by a warming soup and sandwich lunch with delicious treats. Reconnect with your intentions through guided reflection and vision board creation, and share in...
Yin Yoga Discover the power of stillness with our Yin Yoga class—a slow, grounding practice that works deeply into both body and mind. In Yin Yoga, poses are held gently for longer periods, allowing muscles to soften and connective tissues to be nurtured with mindful attention. This meditative style of yoga encourages relaxation, flexibility, and...
Sound Bath Experience Immerse yourself in an hour of deep relaxation with our Sound Bath Experience—a meditative journey through soothing vibrations and harmonious tones using a blend of harmonic gongs, crystal singing bowls and chimes. This immersive session is designed to calm the mind, release stress, and restore inner balance. As sound waves gently wash...
Chakra Balance Sound Bath & Guided Meditation with Calcite Crystals Immerse yourself in healing vibrations and crystal energy! Join us for a 1.5hr transformative Chakra Balance Sound Bath combined with a Guided Meditation using the powerful energy of Calcite Crystals. What to expect: Deep relaxation and stress relief Chakra cleansing and energy alignment Healing Crystal...
Experience profound relaxation, healing, and rejuvenation in a session designed to restore your mind, body, and spirit. This unique experience combines the powerful healing energies of Reiki with the soothing vibrations of Crystal Bowl Sound Healing. Join us for a transformative group Reiki and Crystal Bowl Sound Bath. Experience the transformative power of Reiki and...