Focusing on body awareness and being present in the moment our classes are a blend of Hatha and Vinyasa Yoga to build strength, flexibility and balance alongside pranayama (breathing techniques) and meditation to relax the mind. No previous experience of paddleboarding or yoga is needed, this is a truly adaptable practice available to all. Come...
Our 2hr Learn to SUP (Stand Up Paddleboard) sessions with our qualified instructor includes: • A safety briefing before entering the water• Equipment and gear overview• How to get onto and up on your board safely• How to use the paddle correctly• How to manoeuvre the board (go forward, turning, stopping etc)• Plenty of time...
Experience profound relaxation, healing, and rejuvenation in a session designed to restore your mind, body, and spirit. This unique experience combines the powerful healing energies of Reiki with the soothing vibrations of Crystal Bowl Sound Healing. Join us for a transformative group Reiki and Crystal Bowl Sound Bath. Experience the transformative power of Reiki and...
Our 2hr Learn to SUP (Stand Up Paddleboard) sessions with our qualified instructor includes: • A safety briefing before entering the water• Equipment and gear overview• How to get onto and up on your board safely• How to use the paddle correctly• How to manoeuvre the board (go forward, turning, stopping etc)• Plenty of time...
Focusing on body awareness and being present in the moment our classes are a blend of Hatha and Vinyasa Yoga to build strength, flexibility and balance alongside pranayama (breathing techniques) and meditation to relax the mind. No previous experience of paddleboarding or yoga is needed, this is a truly adaptable practice available to all. Come...
Chakra Balance Sound Bath & Guided Meditation with Calcite Crystals Immerse yourself in healing vibrations and crystal energy! Join us for a 1.5hr transformative Chakra Balance Sound Bath combined with a Guided Meditation using the powerful energy of Calcite Crystals. What to expect: Deep relaxation and stress relief Chakra cleansing and energy alignment Healing Crystal...
Our Yoga Classes Our Yoga sessions are a blend of Hatha and Vinyasa Yoga to build flexibility and strength in the body, clear and focus the mind and calm the entire being. Each session is 1hr. Suitable for all abilities from your first class onwards. Weather permitting our special weekend Yoga classes will be held...
Our 2hr Learn to SUP (Stand Up Paddleboard) sessions with our qualified instructor includes: • A safety briefing before entering the water• Equipment and gear overview• How to get onto and up on your board safely• How to use the paddle correctly• How to manoeuvre the board (go forward, turning, stopping etc)• Plenty of time...
Our 2hr Learn to SUP (Stand Up Paddleboard) sessions with our qualified instructor includes: • A safety briefing before entering the water• Equipment and gear overview• How to get onto and up on your board safely• How to use the paddle correctly• How to manoeuvre the board (go forward, turning, stopping etc)• Plenty of time...
Focusing on body awareness and being present in the moment our classes are a blend of Hatha and Vinyasa Yoga to build strength, flexibility and balance alongside pranayama (breathing techniques) and meditation to relax the mind. No previous experience of paddleboarding or yoga is needed, this is a truly adaptable practice available to all. Come...
