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Immerse yourself in the art of mindful walking

as we wander a scenic route of Crystal Lake taking in the sounds of the ancient woodland to inspire our every stride. Crystal Lake is a sanctuary for those seeking a harmonious blend of nature, mindfulness, and gentle movement.

Our Walks

Picture this: A mindful walk that transcends the ordinary, where each step becomes a meditation, grounding you in the present moment. The gentle soothing sound of water lapping across the lake and leaves rustling in the trees create a serene backdrop for your journey.

But that's not all – our walks seamlessly integrate gentle yoga stretches, inviting you to explore the synergy between body and breath. Feel the earth beneath your feet as you flow through poses, connecting with the elements around you. This is yoga unbound, an outdoor practice that mirrors the ever-changing beauty of the natural world.

mindful walks at Crystal Lake Lincolnshire

Through walking mindfully you bring your awareness to your activity, being completely present in the moment. This gives space to clear your mind, promotes relaxation, lowers stress levels and creates a deeper connection with nature which has been proven to improve mental health. Whilst taking in the fresh air and serene surroundings of our walk we will incorporate pauses for gentle stretching. Stretching the body can help to reduce aches and pains, improve mobility, increase flexibility, improve posture and aid muscle recovery.

Booking Info
Suitable for all abilities.
Our walks will be outdoors in all weathers.
 
  • You can book online upto 1hour before the start time.
  • No experience necessary for our club and no membership fee, just pay as you go.
  • Under 18's to be accompanied by a participating adult.
  • No equipment required, just ensure you have suitable outdoor clothing for the weather.
 
Accessibility:
Our route is mostly grass underfoot.
This can be very wet in the Winter months so please take your footwear into consideration.
The walk is mostly on flat ground, there are some banks with gradual slopes.
Our route is wheelchair accessible - during the Summer months only (when the ground is hard).
What to wear/bring
Wear comfortable clothing for walking, and moving about.The Yoga stretches will be part of your walk, you will not need to sit or lay down on the ground, it is all done while standing.
During the Winter, we recommend waterproof clothing and boots/shoes. Our walks will be mostly on grass which can be very wet and a little muddy through the Winter months.
Terms and Conditions
  • Bookings to be made online via our website, ensuring you have read details of what you are booking prior to paying.
  • Bookings can be made up to 24hrs prior to the event where availability allows.
  • Cancellation/changing date for single sessions/events require 72hrs notice – and must be managed yourself via your order confirmation email (cancel/reschedule button at the bottom of email).
    This amount of time allows us to offer that spot to someone on our waiting list or alter staffing as required.
  • Where a refund is due, this will be made at the end of the month of cancellation, with a deduction of payment processing fees (approx. 1.75%).
  • Ocean Walker Academy Ltd reserve the right to alter and amend our timetable as needed.
  • By booking you are agreeing to our terms and conditions and waiver agreement.

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Your Session Leader

Samantha Lister - Certified Yoga Teacher

Helping people feel good in their body and mind is my passion. With extensive experience as a qualified holistic and massage therapist alongside being a 200hr Yoga Alliance Yoga Teacher I offer a range of sessions that support wellbeing including yoga, meditation, crystal healing, paddleboarding and SUP yoga.

Samantha Lister

Booking Options

50 minutes

Group Sessions

10.00

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Testimonials

Mindful Walk With Yoga A Success

I attended the first Mindful Walk with Yoga Stretching and it was fantastic! In such a stunning venue, it is… Read more “Mindful Walk With Yoga A Success”

Peter Ison