A relaxing and uplifting day retreat balancing the elemental energies of fire, air, earth and water through movement, meditation, breathwork and crystals. Connect with nature floating on the beautiful water of crystal lake overlooking ancient woodland and nourish the body with a delicious afternoon tea for lunch. This retreat is open to all abilities, everyone is welcome.
Our 4 Elements Retreat includes Yoga, Kayaking and Stand Up Paddleboarding, SUP Yoga and a Guided Meditation with Crystal Healing.