Our 2hr Learn to SUP (Stand Up Paddleboard) sessions with our qualified instructor includes: • A safety briefing before entering the water• Equipment and gear overview• How to get onto and up on your board safely• How to use the paddle correctly• How to manoeuvre the board (go forward, turning, stopping etc)• Plenty of time...
Our 2hr Learn to SUP (Stand Up Paddleboard) sessions with our qualified instructor includes: • A safety briefing before entering the water• Equipment and gear overview• How to get onto and up on your board safely• How to use the paddle correctly• How to manoeuvre the board (go forward, turning, stopping etc)• Plenty of time...
Our 2hr Learn to SUP (Stand Up Paddleboard) sessions with our qualified instructor includes: • A safety briefing before entering the water• Equipment and gear overview• How to get onto and up on your board safely• How to use the paddle correctly• How to manoeuvre the board (go forward, turning, stopping etc)• Plenty of time...
Our small group kayak lessons with qualified instructor Sam includes: • A safety briefing before entering the water • Equipment and gear overview • Gentle warm up • How to get into and out of your kayak • How to manoeuvre the kayak (go forward, turning, stopping etc) • Time to practice and enjoy a...
Our Guided Meditations with Crystal Healing No previous experience in meditation or crystals required. Group Sessions This is a relaxing, fun and informative session with our session leader Sam taking you through a guided meditation with your chosen Crystal. Introduction to the crystals found here at the Crystal Lake Breath work to calm and focus...
Our 2hr Learn to SUP (Stand Up Paddleboard) sessions with our qualified instructor includes: • A safety briefing before entering the water• Equipment and gear overview• How to get onto and up on your board safely• How to use the paddle correctly• How to manoeuvre the board (go forward, turning, stopping etc)• Plenty of time...
Focusing on body awareness and being present in the moment our classes are a blend of Hatha and Vinyasa Yoga to build strength, flexibility and balance alongside pranayama (breathing techniques) and meditation to relax the mind. No previous experience of paddleboarding or yoga is needed, this is a truly adaptable practice available to all. Come...
Our 2hr Learn to SUP (Stand Up Paddleboard) sessions with our qualified instructor includes: • A safety briefing before entering the water• Equipment and gear overview• How to get onto and up on your board safely• How to use the paddle correctly• How to manoeuvre the board (go forward, turning, stopping etc)• Plenty of time...
Our 2hr Learn to SUP (Stand Up Paddleboard) sessions with our qualified instructor includes: • A safety briefing before entering the water• Equipment and gear overview• How to get onto and up on your board safely• How to use the paddle correctly• How to manoeuvre the board (go forward, turning, stopping etc)• Plenty of time...
Focusing on body awareness and being present in the moment our classes are a blend of Hatha and Vinyasa Yoga to build strength, flexibility and balance alongside pranayama (breathing techniques) and meditation to relax the mind. No previous experience of paddleboarding or yoga is needed, this is a truly adaptable practice available to all. Come...
