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Event Series: 4 Elements Retreat

4 Elements Retreat

September 11 @ 10:00 am - 4:00 pm
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A relaxing and uplifting day retreat balancing the elemental energies of fire, air, earth and water through movement, meditation, breathwork and crystals. Set against the beautiful water of Crystal Lake and ancient woodland beyond, this is a day to slow down, reconnect and restore.

No experience needed. All abilities are welcome.


What’s Included

Fire

Yoga

Build heat and awaken the body

Water

Kayaking & SUP

Take to the open water of Crystal Lake

Earth

Relaxation

Ground and restore your balance

Air

Sound Bath

Calm and clear the mind


The Day

You’ll begin on land with a yoga session to warm the body before heading out onto Crystal Lake for kayaking and stand up paddleboarding. A delicious buffet style lunch, served to nourish the body at the midpoint of the day.

The afternoon slows the pace with dedicated relaxation time before the day closes with a soothing sound bath, leaving you feeling grounded and genuinely restored.

Retreat Times

10:00 until 16:00

Places are limited. Book early to avoid missing out.

Book a Retreat

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