

4 Elements Retreat

A relaxing and uplifting day retreat balancing the elemental energies of fire, air, earth and water through movement, meditation, breathwork and crystals. Set against the beautiful water of Crystal Lake and ancient woodland beyond, this is a day to slow down, reconnect and restore.
No experience needed. All abilities are welcome.
What’s Included
Fire Yoga Build heat and awaken the body | Water Kayaking & SUP Take to the open water of Crystal Lake |
Earth Relaxation Ground and restore your balance | Air Sound Bath Calm and clear the mind |
The Day
You’ll begin on land with a yoga session to warm the body before heading out onto Crystal Lake for kayaking and stand up paddleboarding. A delicious afternoon tea follows, served to nourish the body at the midpoint of the day.
The afternoon slows the pace with dedicated relaxation time before the day closes with a soothing sound bath, leaving you feeling grounded and genuinely restored.
Retreat Times
10:00 until 16:00
Places are limited. Book early to avoid missing out.