

4 Elements Retreat

A relaxing and uplifting day retreat balancing the elemental energies of fire, air, earth and water through movement, meditation, breathwork and crystals. Set against the beautiful water of Crystal Lake and ancient woodland beyond, this is a day to slow down, reconnect and restore.
No experience needed. All abilities are welcome.
What’s Included
Fire Yoga Build heat and awaken the body | Air Breathwork & Meditation Calm and clear the mind |
Earth Crystal Healing Ground and restore your balance | Water Kayaking, SUP & SUP Yoga Take to the open water of Crystal Lake |
The Day
You’ll begin on land with a yoga session to warm the body before heading out onto Crystal Lake for kayaking, stand up paddleboarding and SUP Yoga. The afternoon closes with a guided meditation and crystal healing session, leaving you feeling grounded and genuinely restored.
Lunch is a delicious afternoon tea served at the midpoint of the day to nourish the body.
Retreat Times
10:00 until 16:00
Places are limited. Book early to avoid missing out.