Learn to SUP at Crystal Lake is a 2-hour introductory session covering everything you need to get confidently onto a stand up paddleboard. Set on our beautiful purpose-built lake in Lincolnshire, with easy ramped entry and exit, it’s a brilliant experience for all ages and abilities — from complete beginners to those who’ve been curious for a while and finally want to give it a go.

Once you have your confidence, weekly paddling sessions are available where you can bring your own SUP or hire one of ours for 50 minutes, taking in the scenery and nature at your own pace.

What to expect

What’s included in your session

Your session with Sam covers everything from the basics through to paddling around Crystal Lake with confidence. Lifejacket, board and paddle are all included in the fee.

• Safety briefing before entering the water
• Equipment and gear overview
• How to get onto and stand up on your board safely
• How to use the paddle correctly
• How to manoeuvre the board: going forward, turning and stopping
• Open water practice time paddling around Crystal Lake

It can take a few practices to feel fully comfortable, but this introduction sets you off in the right direction.

What to wear

You will get wet, so plan accordingly. We recommend moisture wicking fabrics such as rash vests, board shorts, leggings or swimwear. Wearing a top and leggings or shorts rather than swimwear alone is advised, as you will be kneeling on and climbing onto the board.

• Aquashoes or barefoot — both work well
• Adult wetsuits available to hire from reception for £10

Good to know

• Bookings online only — walk-ins and telephone bookings cannot be accepted
• Bookings are first come, first served
• By booking you agree to OWA terms and conditions and waiver agreement
• Minimum age is 6 years old
• Children aged 6 to 12 must be accompanied by an adult on the water
• Under 18s must be accompanied to the venue by an adult
• Non-participating adults pay £3 per person in cash at reception on arrival