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UID:10000065-1757165400-1757169000@www.crystallakeviewtherapies.co.uk
SUMMARY:SUP Yoga
DESCRIPTION:Two of the most grounding things you can do — yoga and being on the water. We combined them. \nSUP Yoga at Crystal Lake is a one-hour session blending Hatha and Vinyasa Yoga on a stand up paddleboard\, set on the calm\, natural waters of our Lincolnshire lake. Each class weaves together movement\, strength and flexibility work alongside pranayama breathing techniques and meditation — leaving you feeling both energised and completely at ease. \nPractising on the water adds a whole new dimension to your yoga. The board responds to every movement\, quietly deepening your focus and body awareness in a way that a studio floor simply can’t replicate. It’s challenging\, calming and genuinely unlike anything else. \n\nWhat to expect\n\n\n\nDuration\n1 hour\n\n\nPrice\n£27.50 per person\n\n\nLocation\nCrystal Lake\, Ocean Walker Academy\, Lincolnshire\n\n\nExperience needed\nNone — open to absolutely everyone\n\n\nStyle\nHatha and Vinyasa blend with breathwork and meditation\n\n\n\n\nNo experience needed — seriously\nNever tried paddleboarding? Never done yoga? That’s absolutely fine. This is a truly adaptable practice available to all. Our instructor will guide you through everything and the session is designed to meet you wherever you are. If you fall in\, you fall in — it’s all part of it. \n\nWhat to bring\n\nComfortable clothing you can move in (and that you don’t mind getting wet)\nA towel and a change of clothes\nWater to drink\nSunscreen on sunny days\n\n\nFacilities on site\n\n\n\nCar Park\nYes\n\n\nToilets\nYes\n\n\nChanging Rooms\nYes\n\n\nRefreshments\nYes (outdoors)\n\n\n\n\n\nSpaces are limited — book online to secure your spot. \nBOOK SUP YOGA — £27.50pp
URL:https://www.crystallakeviewtherapies.co.uk/classes/sup-yoga/2025-09-06/
LOCATION:Ocean Walker Academy\, Hoop Lane\, Market Rasen\, Lincolnshire\, LN8 5QB\, United Kingdom
CATEGORIES:YOGA
ATTACH;FMTTYPE=image/jpeg:https://www.crystallakeviewtherapies.co.uk/wp-content/uploads/2024/07/Sup-Yoga-Sam-CLV-scaled.jpg
ORGANIZER;CN="Crystal Lake View Therapies Ltd":MAILTO:crystallakeviewtherapies@gmail.com
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DTSTART;TZID=Europe/London:20250912T100000
DTEND;TZID=Europe/London:20250912T160000
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CREATED:20240118T122728Z
LAST-MODIFIED:20250220T131449Z
UID:10000081-1757671200-1757692800@www.crystallakeviewtherapies.co.uk
SUMMARY:4 Elements Retreat Day
DESCRIPTION:  \nA relaxing and uplifting day retreat balancing the elemental energies of fire\, air\, earth and water through movement\, meditation\, breathwork and crystals. Connect with nature floating on the beautiful water of crystal lake overlooking ancient woodland and nourish the body with a delicious afternoon tea for lunch. This retreat is open to all abilities\, everyone is welcome.\nOur 4 Elements Retreat includes Yoga\, Kayaking and Stand Up Paddleboarding\, SUP Yoga and a Guided Meditation with Crystal Healing.\n			\n							BOOK A RETREAT
URL:https://www.crystallakeviewtherapies.co.uk/classes/4elements-retreat-day-2/2025-09-12/
LOCATION:Ocean Walker Academy\, Hoop Lane\, Market Rasen\, Lincolnshire\, LN8 5QB\, United Kingdom
CATEGORIES:DAY RETREATS
ATTACH;FMTTYPE=image/jpeg:https://www.crystallakeviewtherapies.co.uk/wp-content/uploads/2024/01/4-elements-banner.jpg
ORGANIZER;CN="Crystal Lake View Therapies Ltd":MAILTO:crystallakeviewtherapies@gmail.com
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