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DTSTART;TZID=Europe/London:20250920T120000
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DTSTAMP:20250316T100411Z
CREATED:20240730T110231Z
LAST-MODIFIED:20250316T100411Z
UID:10000078-1758369600-1758376800@www.crystallakeviewtherapies.co.uk
SUMMARY:Learn to Stand Up Paddleboard
DESCRIPTION:Our 2hr Learn to SUP (Stand Up Paddleboard) sessions with our qualified instructor includes: • A safety briefing before entering the water• Equipment and gear overview• How to get onto and up on your board safely• How to use the paddle correctly• How to manoeuvre the board (go forward\, turning\, stopping etc)• Plenty of time to practice and have a paddle around Crystal Lake Paddleboarding offers a serene escape from the hustle and bustle of everyday life. Being out on the water is a mindful practice that clears the mind and boosts wellbeing through connecting with nature. Paddleboarding not only promotes mental wellness but physical wellbeing too\, building core strength\, improving balance and challenging coordination for a full body workout that can be as gentle or challenging as you choose. Not to mention this sport is great fun and will have you smiling in no time.  BOOK L2SUP
URL:https://www.crystallakeviewtherapies.co.uk/classes/learn-to-stand-up-paddleboard/2025-09-20/
LOCATION:Ocean Walker Academy\, Hoop Lane\, Market Rasen\, Lincolnshire\, LN8 5QB\, United Kingdom
CATEGORIES:LEARN TO SUP
ATTACH;FMTTYPE=image/jpeg:https://www.crystallakeviewtherapies.co.uk/wp-content/uploads/2024/01/DSC_0035-scaled.jpg
ORGANIZER;CN="Crystal Lake View Therapies Ltd":MAILTO:crystallakeviewtherapies@gmail.com
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DTSTART;TZID=Europe/London:20250920T133000
DTEND;TZID=Europe/London:20250920T150000
DTSTAMP:20260520T100611Z
CREATED:20250220T132955Z
LAST-MODIFIED:20260520T100611Z
UID:10000175-1758375000-1758380400@www.crystallakeviewtherapies.co.uk
SUMMARY:Harmonic Healing: Reiki and Sound Bath Meditation
DESCRIPTION:  \n\nExperience profound relaxation\, healing\, and rejuvenation in a session designed to restore your mind\, body\, and spirit. This unique experience combines the powerful healing energies of Reiki with the soothing vibrations of Crystal Bowl Sound Healing. \nJoin us for a transformative group Reiki and Crystal Bowl Sound Bath in a supportive\, peaceful environment. Whether you are new to these practices or a seasoned participant\, this session will guide you toward a deeper connection with your inner self and a state of total relaxation. \n\nBenefits of our Harmonic Healing Session\n\nDeep relaxation: let go of stress and tension as Reiki energy and sound vibrations clear and calm your mind\nHealing: release emotional blockages\, re-energise\, and rejuvenate your body’s natural healing process\nRejuvenation: the crystal bowl sound bath will leave you feeling restored\, balanced\, and centred\nReduces stress and anxiety\nSupports meditation and mindfulness\nRestores energetic balance and harmony\n\n\nWhat to Expect\n\n\n\nDuration\n1.5 hours\n\n\nWhat to bring\nComfortable clothing\, a yoga mat or blanket to lie on\n\n\nExperience needed\nNone — suitable for all\n\n\n\n\nGood to know\n\nSimply lay back\, close your eyes\, and let the vibrations guide you into stillness\nSuitable for complete beginners and experienced practitioners alike\nA powerful way to reconnect with yourself and leave feeling refreshed\, grounded\, and renewed\n\n\nBOOK YOUR MAT
URL:https://www.crystallakeviewtherapies.co.uk/classes/harmonic-healing-reiki-and-sound-bath-meditation/2025-09-20/
LOCATION:Ocean Walker Academy\, Hoop Lane\, Market Rasen\, Lincolnshire\, LN8 5QB\, United Kingdom
CATEGORIES:GUIDED MEDITATION
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ORGANIZER;CN="Crystal Lake View Therapies Ltd":MAILTO:crystallakeviewtherapies@gmail.com
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