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DTSTART;TZID=Europe/London:20270213T150000
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UID:10000224-1802530800-1802543400@www.crystallakeviewtherapies.co.uk
SUMMARY:Sound Bath Experience
DESCRIPTION:  \n\nImmerse yourself in an hour of deep relaxation with our Sound Bath Experience — a meditative journey through soothing vibrations and harmonious tones using a blend of harmonic gongs\, crystal singing bowls and chimes. This immersive session is designed to calm the mind\, release stress\, and restore inner balance. \nAs sound waves gently wash over you\, your body and mind enter a state of deep rest\, allowing tension to dissolve and natural healing to occur. Each instrument is chosen for its unique vibrational qualities\, creating layers of sound that encourage mindfulness\, peace\, and inner clarity. \n\nBenefits of our Sound Bath Session\n\nPromotes deep relaxation and better sleep\nReduces stress and anxiety\nSupports meditation and mindfulness\nRestores energetic balance and harmony\nEncourages emotional release and healing\nEnhances focus\, clarity\, and creativity\n\n\nWhat to Expect\n\n\n\nDuration\n1 hour\n\n\nWhat to bring\nComfortable clothing\, a yoga mat or blanket to lie on\n\n\nExperience needed\nNone — suitable for all\n\n\n\n\nGood to know\n\nSimply lay back\, close your eyes\, and let the vibrations guide you into stillness\nSuitable for complete beginners and experienced practitioners alike\nA powerful way to reconnect with yourself and leave feeling refreshed\, grounded\, and renewed\n\n\nBOOK YOUR SOUND BATH
URL:https://www.crystallakeviewtherapies.co.uk/classes/sound-bath-experience-2/2027-02-13/
LOCATION:Ocean Walker Academy\, Hoop Lane\, Market Rasen\, Lincolnshire\, LN8 5QB\, United Kingdom
CATEGORIES:GUIDED MEDITATION,SOUND BATH
ATTACH;FMTTYPE=image/jpeg:https://www.crystallakeviewtherapies.co.uk/wp-content/uploads/2025/10/Sound-Bath-Sam.jpg
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DTSTART;TZID=Europe/London:20270226T100000
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DTSTAMP:20261022T114334Z
CREATED:20260320T160435Z
LAST-MODIFIED:20261022T114334Z
UID:10000220-1803636000-1803657600@www.crystallakeviewtherapies.co.uk
SUMMARY:Restore Retreat Day
DESCRIPTION:A Full Day Retreat · LincolnshirE \nRestore Retreat Day\nBy the Crystal Lake\, nestled on the edge of the Lincolnshire Wolds \n \n\n \n\n\n\nUpcoming dates \nOctober 2026 – April 2027 \n\n\nTimings \n10:00 to 16:00 \n\n\nEarly bird \n£99 £120 \n\n\nBook Your Retreat Day \n\n \nSome days you don’t need more to do. You need permission to stop. \n\nThe Restore Retreat is a full day of guided restoration set beside the breathtaking waters of Crystal Lake on the edge of the Lincolnshire Wolds. Designed for all abilities\, whether you’ve never tried yoga or you’ve been practising for years\, this is your day to slow down\, breathe deeply and come home to yourself. \n \nYour Day \nWhat’s Included\n \n\n\n\n01 \nWelcome & Morning Yoga\nWe begin with a light\, healthy welcome drink to enjoy while you settle into your new surroundings and prepare for the day ahead. \nThen a gentle\, restorative yoga session to ease open the body and quiet the mind. Suitable for complete beginners and experienced practitioners alike. \n\n\n \n\n\n\n02 \nSauna & Lake Dip\nStep into the warmth of our outdoor barrel sauna and relax your body and mind\, followed by an optional dip to refresh in the beautiful Crystal Lake. It’s one of the most powerful tools available for mental clarity\, mood and physical recovery. Guided safely by our instructor\, each dip leaves you feeling completely alive\, reset and restored. \n\n\n\n \n \n\n\n\n03 \nNourishing Lunch\nA beautiful\, wholesome lunch included in the heart of your day\, giving you time to connect\, reflect and recharge. \n\n\n \n\n \n04 \nMindful Walk with Fire Ritual\nA slow\, short\, intentional walk alongside Crystal Lake\, followed by a grounding fire ritual to release what no longer serves you. Deeply symbolic and surprisingly powerful. \n\n \n\n \n05 \nGuided Meditation with Crystal Healing\nClose your day with a deeply calming guided meditation using our own Calcite crystals\, excavated right here from Crystal Lake during its creation in 2020. A genuinely unique experience you won’t find anywhere else\, followed by a refreshing selection of herbal teas to help reawaken you before floating home. \n\n \n\nThe Setting \nA luxury facility set on a private 7 acre lake surrounded by ancient woodland\, just a short drive from Lincoln. \nNo experience needed. No judgement. Just a full day designed entirely around you. \n\n \n\n“ \nA TRULY RELAXING DAY TO RESET\, REFLECT AND CLEAR AWAY THE COBWEBS \nMichelle · Restore Retreat guest \n\n \n\nReserve Your Place \nEarly bird £99 \nUsually £120 per person \nView all listed dates using the button below – 10:00 to 16:00\nAll abilities welcome · Limited spaces \nBook Your Retreat Day
URL:https://www.crystallakeviewtherapies.co.uk/classes/restore-retreat-day/2027-02-26/
LOCATION:Crystal Lake View Therapies\, Ocean Walker Academy\, Hoop Lane\, Langton By Wragby\, Market Rasen\, Lincolnshire\, LN8 5QB\, United Kingdom
CATEGORIES:DAY RETREATS,RETREATS,SAUNA
ATTACH;FMTTYPE=image/jpeg:https://www.crystallakeviewtherapies.co.uk/wp-content/uploads/2026/03/sam-lake-title.jpg
ORGANIZER;CN="Crystal Lake View Therapies Ltd":MAILTO:crystallakeviewtherapies@gmail.com
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