BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Crystal Lake View - ECPv6.17.4//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.crystallakeviewtherapies.co.uk
X-WR-CALDESC:Events for Crystal Lake View
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20251026T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20260329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20261025T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20270328T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20271031T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260926T150000
DTEND;TZID=Europe/London:20260926T161500
DTSTAMP:20260818T143621Z
CREATED:20251002T145635Z
LAST-MODIFIED:20260818T143621Z
UID:10000144-1790434800-1790439300@www.crystallakeviewtherapies.co.uk
SUMMARY:Yin Yoga Class
DESCRIPTION:Yin Yoga at Crystal Lake View Therapies\n  \nDiscover the power of stillness with Yin Yoga at Crystal Lake View Therapies\, a slow\, deeply grounding practice that works from the inside out\, nurturing both body and mind. \nUnlike more dynamic styles of yoga\, Yin Yoga invites you to slow down. Poses are held gently for longer periods\, typically between three and five minutes\, allowing the muscles to soften and the deeper connective tissues\, including the fascia\, ligaments\, and joints\, to receive mindful\, sustained attention. This meditative approach to yoga encourages deep relaxation\, improved flexibility\, and energetic balance\, while creating space for self-reflection\, inner stillness\, and calm. \nRooted in the principles of Traditional Chinese Medicine\, Yin Yoga works along the meridian lines of the body to support the flow of energy (or “qi”)\, helping to restore harmony between the physical and energetic body. Regular practice is known to activate the parasympathetic nervous system\, the part of the body responsible for rest and recovery\, making it one of the most effective yoga styles for stress relief and emotional regulation. \n  \nWho Is Yin Yoga For?\nYin Yoga is suitable for all levels\, from complete beginners to experienced practitioners looking to deepen their practice. It is especially beneficial if you are looking to: \nReduce stress and anxiety through mindful\, breath-focused movement. Release chronic tension held in the hips\, lower back\, and shoulders. Improve joint mobility and long-term flexibility. Support recovery after more active exercise or physical training. Cultivate a regular mindfulness or meditation practice. Restore a sense of inner calm and emotional balance. \nWhether you are stepping onto a yoga mat for the very first time or returning to practice after time away\, Yin Yoga meets you exactly where you are. \n  \nBOOK YIN YOGA \n  \n\nWhy Choose Crystal Lake View Therapies for Yin Yoga?\n  \nSet in the peaceful Lincolnshire countryside near Langton by Wragby\, Crystal Lake View Therapies is a dedicated wellness retreat and spa designed to offer genuine restoration\, away from the noise of everyday life. Our setting alone does something that most urban yoga studios simply cannot: the natural surroundings\, the stillness of the lake\, and the outdoor environment all reinforce the very essence of what Yin Yoga is about. \nOur sessions are led with care and expertise\, and every aspect of your visit\, from the warmth of the sauna to the calm of the yoga space\, has been thoughtfully considered to support your wellbeing. \nWhether you are looking for a wellness day out in Lincolnshire\, a restorative yoga retreat experience\, or a regular practice to manage stress and improve mobility\, Crystal Lake View Therapies offers something that genuinely delivers. \n  \n\nFrequently Asked Questions About Yin Yoga\n  \nDo I need to have done yoga before? No. Yin Yoga is one of the most accessible forms of yoga available. No prior experience is required\, and all poses can be adapted with props for comfort. \nWhat should I wear and bring? Comfortable\, loose-fitting clothing is ideal. We recommend bringing a water bottle\, and if you are pairing your session with the sauna\, a towel and swimwear or shorts. \nHow is Yin Yoga different from other types of yoga? Whereas styles like Vinyasa or Ashtanga involve flowing movement and muscular engagement\, Yin Yoga focuses on passive\, long-held postures that target the deeper connective tissue rather than the muscles. It is slower\, quieter\, and deeply meditative in nature. \nIs Yin Yoga good for stress and anxiety? Yes. It is one of the most well-regarded yoga practices for managing stress\, anxiety\, and nervous system dysregulation\, thanks to its emphasis on slow breathing\, stillness\, and activating the parasympathetic nervous system.
URL:https://www.crystallakeviewtherapies.co.uk/classes/yin-yoga-class/2026-09-26/
LOCATION:Ocean Walker Academy\, Hoop Lane\, Market Rasen\, Lincolnshire\, LN8 5QB\, United Kingdom
CATEGORIES:YOGA
ATTACH;FMTTYPE=image/jpeg:https://www.crystallakeviewtherapies.co.uk/wp-content/uploads/2025/10/Yin-Yoga-Sam.jpg
ORGANIZER;CN="Crystal Lake View Therapies Ltd":MAILTO:crystallakeviewtherapies@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260926T180000
DTEND;TZID=Europe/London:20260926T193000
DTSTAMP:20260427T065154Z
CREATED:20260420T121428Z
LAST-MODIFIED:20260427T065154Z
UID:10000141-1790445600-1790451000@www.crystallakeviewtherapies.co.uk
SUMMARY:Chakra Balance
DESCRIPTION:Chakra Balance Sound Bath & Guided Meditation with Calcite Crystals\nSome evenings deserve to be given entirely to yourself. \nThis 90-minute session combines the ancient practice of sound healing with a guided chakra meditation\, held in the tranquil surroundings of Crystal Lake View Therapies in the Lincolnshire countryside. It is one of our most popular offerings – and one of the most quietly transformative. \nWhat happens in the session\nYou will be guided into a state of deep relaxation as the resonant frequencies of Crystal Singing Bowls wash over you – each bowl tuned to correspond with one of the body’s seven chakra energy centres. As the sound does its work\, Calcite Crystals are incorporated into the experience\, their natural energy amplifying the process of release\, clarity\, and rebalancing. \nA guided meditation runs throughout\, offering a structured journey inward – helping to quiet mental noise\, release stored tension\, and restore a genuine sense of energetic harmony. \nYou do not need any prior experience of meditation or sound healing to benefit. The session meets you exactly where you are. \nWhat you may experience\n\nDeep physical relaxation and relief from accumulated stress\nCleansing and rebalancing across all seven chakras\nMental clarity and a quietening of anxious thought\nEmotional release and a restored sense of inner calm\nA profound sense of renewal that carries well beyond the session itself\n\nAbout the crystals\nCalcite Crystals are known for their powerful amplifying properties. Used intentionally within this session\, they support the clearing of stagnant energy and help deepen the meditative state – making this more than a sound bath\, and more than a meditation. It is both\, working together. \nPractical information\n\nDuration: 90 minutes\nPrice: £25 per person\nSuitable for all levels – complete beginners very welcome\nComfortable\, loose clothing recommended\nPlease arrive a few minutes early to settle in\n\n BOOK NOW!!!
URL:https://www.crystallakeviewtherapies.co.uk/classes/chakra-balance/2026-09-26/
LOCATION:Crystal Lake View Therapies\, Ocean Walker Academy\, Hoop Lane\, Langton By Wragby\, Market Rasen\, Lincolnshire\, LN8 5QB\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://www.crystallakeviewtherapies.co.uk/wp-content/uploads/2026/04/Chakra-Balance-Sam.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260926T193000
DTEND;TZID=Europe/London:20260926T214500
DTSTAMP:20260902T121047Z
CREATED:20260902T110901Z
LAST-MODIFIED:20260902T121047Z
UID:10000202-1790451000-1790459100@www.crystallakeviewtherapies.co.uk
SUMMARY:Full Moon Sauna & Lake Dip
DESCRIPTION:Full Moon Sauna & Lake Dip\nContrast therapy under the stars at Crystal Lake \n\nOur Full Moon Special takes the Sauna & Lake Dip experience and moves it into the dark\, lit only by soft decorative lighting around the water. \nYou’ll have a full hour to move between the heat of the sauna and the cold of the lake\, easing tension away and feeling completely alive under an open night sky. \n\nYour Session Includes\n\nSauna & Lake Dip\nA full hour of contrast therapy\, alternating between the warmth of the sauna and a cold dip in Crystal Lake\, all lit by decorative lighting after dark. \n\n\nCold Rinse & Facilities\nA cold rinse shower and tap next to the sauna to clean your feet off after each dip\, plus outdoor seating areas to relax between rounds. \n\n\nSuggested Rhythm\nAs a guide\, contrast therapy works well as 10 minutes in the sauna followed by 2 minutes in the lake\, repeated as many times as you like within your hour\, with rest in between as required. Never push yourself further than feels comfortable. \n\n\nWhat To Bring\nYour swimsuit or trunks\, plus two towels\, one to sit on in the sauna and a separate one to dry off after the lake. Flip flops or slip on shoes are recommended for getting to and from the water\, and a robe is optional. \n\n\nAge Guidance\nThis session is for ages 16 and over. Under 18s must be accompanied by a participating adult throughout the session. \n\n\nHeld after dark under a full moon\, with decorative lighting around the lake for a genuinely unique atmosphere you won’t find anywhere else. \n\n\n£25 per person \n1 hour session · Ages 16+ \nTwo sessions available: 19:30–20:30 and 20:45–21:45 \n(Venue Close: 22:15) \nBook Your Session
URL:https://www.crystallakeviewtherapies.co.uk/classes/full-moon-sauna-lake-dip/
LOCATION:Crystal Lake View Therapies\, Ocean Walker Academy\, Hoop Lane\, Langton By Wragby\, Market Rasen\, Lincolnshire\, LN8 5QB\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://www.crystallakeviewtherapies.co.uk/wp-content/uploads/2026/09/Sauna-NIGHT-TIME.jpg
ORGANIZER;CN="Crystal Lake View Therapies Ltd":MAILTO:crystallakeviewtherapies@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261016T100000
DTEND;TZID=Europe/London:20261016T160000
DTSTAMP:20260911T171439Z
CREATED:20260320T160435Z
LAST-MODIFIED:20260911T171439Z
UID:10000201-1792144800-1792166400@www.crystallakeviewtherapies.co.uk
SUMMARY:Restore Retreat Day
DESCRIPTION:Restore Retreat Day\nBy the Crystal Lake\, nestled on the edge of the Lincolnshire Wolds \nBook Your Retreat Day \n\n\nSome days you don’t need more to do. You need permission to stop. \nThe Restore Retreat is a full day of guided restoration set beside the breathtaking waters of Crystal Lake on the edge of the Lincolnshire Wolds. Designed for all abilities\, whether you’ve never tried yoga or you’ve been practicing for years\, this is your day to slow down\, breathe deeply and come home to yourself. \n\n\n\nUpcoming dates \nFriday 16 October 2026 \nFriday 27 November 2026 \n\n\nDay timings \nArrive for 10:00 \nClose by 16:00 \n\n\nYour Day Includes\n\nWelcome Drink\nWe commence with a nice\, light\, healthy welcome drink to enjoy whilst settling in to your new surroundings and preparing for the day ahead. \n\n\nMorning Yoga\nA gentle\, restorative yoga session to ease open the body and quiet the mind. Suitable for complete beginners and experienced practitioners alike. \n\n\nSauna and Lake Dip\nStep in to the warmth of our outdoor barrel sauna and relax your body and mind. Followed by an optional dip to refresh in the beautiful Crystal Lake; one of the most powerful tools available for mental clarity\, mood and physical recovery. Guided safely by our instructor\, each dip leaves you feeling completely alive\, reset and restored. \n\n\nNourishing Lunch\nA beautiful\, wholesome lunch included in the heart of your day\, giving you time to connect\, reflect and recharge. \n\n\nMindful Walk with Fire Ritual\nA slow\, intentional walk around our stunning grounds and alongside an ancient Lincolnshire woodland\, followed by a grounding fire ritual to release what no longer serves you. Deeply symbolic and surprisingly powerful. \n\n\nGuided Meditation with Crystal Healing\nClose your day with a deeply calming guided meditation using our own Calcite crystals\, excavated right here from Crystal Lake during its creation in 2020. A genuinely unique experience you won’t find anywhere else\, followed by a refreshing selection of herbal teas to help reawaken you before floating home. \n\n\nSet against the stunning backdrop of a private 7 acre lake surrounded by ancient woodland in the Lincolnshire Wolds\, just a short drive from Lincoln\, Market Rasen and the surrounding area. \nNo experience needed. No judgement. Just a full day designed entirely around you. \n\n\n£99 EARLY BIRD PRICE!!!\n(Usually £120 per person) \nAll abilities welcome · Limited spaces \nBook Your Retreat Day
URL:https://www.crystallakeviewtherapies.co.uk/classes/restore-retreat-day/2026-10-16/
LOCATION:Crystal Lake View Therapies\, Ocean Walker Academy\, Hoop Lane\, Langton By Wragby\, Market Rasen\, Lincolnshire\, LN8 5QB\, United Kingdom
CATEGORIES:DAY RETREATS,RETREATS
ATTACH;FMTTYPE=image/jpeg:https://www.crystallakeviewtherapies.co.uk/wp-content/uploads/2026/09/Restore.jpg
ORGANIZER;CN="Crystal Lake View Therapies Ltd":MAILTO:crystallakeviewtherapies@gmail.com
END:VEVENT
END:VCALENDAR